OCD & Anxiety Virtual Therapy in Colorado
Panic attacks? Unwanted thoughts? Can’t stop picking at your skin or pulling out your hair? Ruminating thoughts?
I am so proud of you for reaching out for help! Taking that initial step can be overwhelming and anxiety provoking.
My job is to help you overcome your struggles with intense anxiety, panic attacks, obsessive thinking, skin-picking, hair-pulling and more. I utilize treatment that is backed by extensive research to help my clients find the relief they are seeking.
In my virtual therapy room, I provide a safe and non-judgment zone for clients to be able to share their struggles.
I love Colorado and have for a long time. Interestingly enough, this is the one place on Earth that I feel home and less anxious. It’s almost like anxiety and OCD doesn’t exist for me when I am here. All this to say, Colorado is near and dear to my heart. I want to provide accessible, quality care for Coloradans just like you!
Book a call to learn how to take back control of your life from anxiety!
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Telehealth for mental health services refers to the delivery of therapy and other mental health support via digital platforms, typically using video calls. It provides patients with greater flexibility and accessibility to care, especially for those who may face barriers like geographical location, mobility issues, or busy schedules.
Quick Facts about Telehealth Therapy:
Convenient and Accessible
Private and comfortable in your own space
HIPAA complaint technology platforms: You’ll need a device with both a camera and microphone
The therapeutic process is similar to that of in person but in your own environment
Colorado License Number: CSW.09928425
Renews: August 31st, 2025
Services Offered
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I accept private pay and I am also in network with some major insurance companies. If I accept your insurance, the cost will depend on your insurance network as some require a copay or to meet part of a deductible before coverage begins. I am credentialed with insurance panels for Colorado, Massachusetts, & Texas through these mental health platforms: Alma and Headway. The insurances I am in network with are: Aetna, Carelon, Cigna, & United/Optum/UMR; and some BCBS plans. Please ask me if your insurance is in network during our consultation call. If it is not in network, I can submit for out of network benefits if your insurance offers this.
Private Pay Rates:
Free 15-Minute Consultation through Phone or Video Call
Initial Consultation: $165.00
53-Minute Session: $165.00
45-Minute Session : $135.00
30-Minute Session : $105.00
30-60 Minute Family Therapy Session w/Patient: $130.00
30-60 Minute Family Therapy Session without Patient: $115.00
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My standard rate for an intake session is $195.00 and a 53-minute therapy session is $175.00. I am in network with most major insurance companies and we can utilize your insurance to help with the cost. This cost will depend on your insurance network as some require a copay or to meet part of a deductible before coverage begins. I am credentialed with insurance panels for Colorado, Massachusetts, & Texas through these mental health platforms: Alma and Headway. Some of the major insurances I am in network with: Aetna, BCBS of Texas, Cigna, & United/Optum. Please ask me if your insurance is in network during our consultation call.
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I use Thrizer for clients to submit to their insurance company for reimbursement for out-of-network costs. It’s super easy and clients don’t have to wait very long for reimbursement. Learn more about Thrizer by clicking the link at the bottom of this section.
As a practice, we strive to make our rates affordable, we are considered out-of-network with some insurance companies. Upon request, we can provide you with a receipt (‘superbill’) for you to provide to your insurance company to possibly receive reimbursement. You may also be able to use your Flexible Spending Account (FSA), Health Savings Account (HSA) or Health Reimbursement Account (HRA) for payment.
We are able to serve you better as an out-of-network provider due to these reasons:
With insurance, a diagnosis is required as a part of your record. This may affect different aspects of your life, for example: life insurance.
We are able to provide specialized and personalized services beyond the restrictions insurance companies put into place.
Insurance companies can limit the number of sessions you are permitted, even if premature termination would be damaging.
Without insurance companies we are able to keep your information private and confidential.
If you change jobs, you may be required to switch counselors due to insurance, even if it is not therapeutically beneficial for you to do so.
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Yes, I do provide sliding scale as I believe all clients should be able to access mental health treatment. During our consult, please mention if you are in need of sliding scale as I do have some spots available. Pricing for sliding scale is anywhere between $75-140.